Skip the same old stretches: these quick moves target balance, mobility and strength in ways that will benefit your stride
The post 4 yoga poses to keep runners light on their feet appeared first on Canadian Running Magazine.
The post Notace Yama T1 Review: Less Really is More appeared first on Believe in the Run.
After an American marathoner blew a shoe 10 kilometres in, a spectator quickly offered his own
The post German spectator saves runner’s day at Berlin Marathon appeared first on Canadian Running Magazine.
The Tokyo World Athletics Championships have come and gone, and Japan pretty much performed as expected from an organizational standpoint. Things were smooth, efficient and polite, the Tokyo Olympics stadium was packed at every session, and things like all the teams being housed in one hotel and the warmup track being driving distance from the main stadium that would have caused major logistical
